Jessica Simpson – Strength Training and Low-Carb Diet
The voluptuous Jessica Simpson has long been teasing men with her physique and her beauty. However, she gained plenty of attention from the female crowd with her dramatic post-natal weight loss! She got back into fabulous shape after having her baby, to the surprise of everyone. Simpson, the star fashion designer, and singer lost approximately sixty pounds of post-pregnancy weight!
Simpson accomplished her impressive weight loss feat with the help of a diet change and a lifestyle change. She took up resistance training and adopted a low carbohydrate diet. She now loves fitting smoothies into her day, and she makes sure to jam-pack them full of metabolism-boosting ingredients. Simpson’s trainer is Harley Pasternak. Pasternak revealed that Simpson does plenty of cable abduction and sumo squats to maintain her figure!