Eminem – 60 Pounds, Balanced Diet & Quit Drugs
The King of Rap had a life threatening experience in 2007 when he almost died. The legendary rapper turned to a healthier diet & cut all sorts of substance or alcohol from his diet. As a result, he came down by more than 60 pounds. When you have the money Eminem has, even working out gets a tad bit easier! Unfortunately, with Eminem’s addictive mentally, he did windup overdoing it with the exercise, running as much as 17 miles in a single day. His trouble sleeping led him to begin running, which helped him sleep better at night. He now relies on Shaun T’s Insanity workout as well as Body Beast to get a great workout. Eminem’s 2010 album titled Recovery is also about his experience with weight loss. He got back into shape with help from boxing trainer Emanuel Steward.