Chris Shea – Kung Fu & Special Salad Diet
Chris Shea, restaurant owner and a renowned chef, well-known for his participation in Top Chef season 5 has dropped 45 pounds weight. He was able to achieve the weight loss goal through Kung Fu and eating a special salad as a diet. He revealed the special recipe of the salad in an interview for everyone looking to lose weight, and the public was certainly glad that he was so excited to share his secret with the world! Chris had to go through weight loss transformation after potential threats of heart attack since his blood pressure was out of control and high levels of cholesterol. The chef now follows a modified paleo diet and so he barely consumes any carbs and indulges in a lot of veggies. Shea is now a conscientious eater and is careful about the way he builds his meals with the correct amounts of protein, fat, and carbs.