Claire Richards – 80 Pounds, Diet Plan
You might remember Claire Richards as one of the most beloved members of the famous 90s music band Steps. She was equally successful as a solo artist, possessing a classical female singing voice of Soprano. As a regular panelist of ITV talk-show Loose Women, Claire garners huge popularity in the viewers.
Although she did quite well in her time, all good things must come to an end. Richards turned to emotional eating to cope with this break-up and gained a lot of weight. It became difficult for her to control the fluctuating relationship between food and emotions. However, to get back on the fitness wagon she finally took control of her habits and followed a strict diet plan to lose up to 80 pounds. Her entire journey from size 20 to 12 was documented by BBC, and they premiered it on BBC Three gaining a massive viewership of over 763,000 people. Let’s hope she will keep the weight off for good now!